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EmbodyMind Wellness
Yoga & Pilates
About
Schedule
Pricing
New Clients
Book Private Appointments
On Demand Library
Therapy
About
Services
Book Appointment
Forms + Insurance
Blog
About
Events
0
0
Book Class
Folder: Yoga & Pilates
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About
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Folder: Therapy
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Move with purpose, give with heart. 🧡💙⁠ Join us for a special Pilates Pop-Up at the beautiful Black Birch Vineyard on June 28th from 11:00–11:45 AM.⁠ ⁠ ✨ Just $10 per person⁠ ✨ All proceeds go to Safe Passage Northampton⁠ ⁠ Enjoy a refreshing
When life gets busy, self-care is often the first thing to go. But at EmbodyMind Wellness, we believe it’s the foundation of everything else.⁠ ⁠ Taking time for Pilates or yoga isn’t just about fitness—it’s about honoring your Good posture starts with mindful movement.⁠ Pilates helps strengthen and lengthen the muscles that support your spine—especially the back, neck, and shoulders—so you can move through life with more alignment, ease, and confidence.⁠ ⁠ ✨ Sm Don’t forget! 🧡💙⁠ Join us for this special opportunity to learn the fundamentals of Gua Sha with Nicole Goldsmith of @parallel_skinspa.⁠ ⁠ Discover how this powerful self-care ritual can support your skin, nervous system, and overall well-bei
Stress can show up as tight shoulders, restless sleep, or a mind that just won’t slow down. Over time, it drains your energy and clouds your confidence.⁠ ⁠ At EmbodyMind Wellness, we believe movement is medicine. Our Pilates and yoga classes ar Join us on Saturday, June 14th for the Cultural Chaos Sidewalk Sale in Easthampton!⁠ ⁠ We’ll be set up outside with:⁠ 🧘‍♀️ Manduka Mats ⁠ 👕 Yoga Tops & Pants – 50% off⁠ ✨ Local vibes, wellness gear, and movement community⁠ ⁠ 📍 We’re looking for clients to model for our website! (That could be you!) to join a FREE Reformer Pilates class on Sunday June 8 at 11:00 AM—and be featured on our website! ⁠ ⁠ ✨ Come move with us, have some fun, and help us showcase the E This Father’s Day, treat the golfer in your life to a class designed to enhance performance and prevent injury—on and off the course!⁠ ⁠ Join us for GolfForm Pilates: a focused, 50-minute session that builds core strength, improves flexib Want something from Lululemon? We are making our order! There is a lot to choose from, so if you want something specific, message me or email at Danielle@embodymindwellness.com. Discover what it feels like to move with ease—inside and out. 🧡💙⁠ In a world that asks us to move fast and stay busy, Pilates invites us to slow down—to tune into the quiet signals of our bodies and reconnect with a sense of comfort, st
Stress isn’t just a feeling—it’s a full-body experience. ⁠ ⁠ At EmbodyMind Wellness, our classes are intentionally crafted to help you move out of your head and into your body, where true calm begins. ⁠ ⁠ Through mindful movement, f Find strength, stability, and support—on and off the Reformer.⁠ ⁠ Reformer Pilates helps you build deeper core control, improve posture, and move with more intention in everyday life. Whether you're just getting started or returning to your pra Yoga or Pilates?🧘‍♀️🤸‍♀️ What’s the difference?⁠ ⁠ Both build strength, balance, and mindfulness, but each offers something unique. Curious to explore both?⁠ ⁠ Join us in the studio and discover what feels best in your body. 🧡💙⁠ ⁠ # New to EmbodyMind? Start here. 🧡💙⁠ ⁠ Whether you’re curious about mat classes, ready to explore the Reformer, or looking for a personalized path forward—we’ve got you covered:⁠ ⁠ ✨ Mat Intro Pass – $59⁠ 5 Yoga + Mat Pilates ✨ Here are just a few of the many benefits of Pilates—on and off the mat.⁠ Ready to feel the difference?⁠ ⁠ Book your next class with us today. 🧡💙⁠ ⁠ #EmbodyMindWellness #PilatesBenefits #FeelStronger #MoveBetter #PilatesStudio #BookNow #Mind 🌙 Stress doesn’t always show up as chaos.⁠ Sometimes, it looks like tension we’ve learned to ignore.⁠ Tight hips. Shallow breaths. Racing thoughts that never fully settle.⁠ ⁠ Our Yin Yoga class offers a gentle invitation to pause. 🧘&zwj

EmbodyMind Wellness

1 Adams Street
Easthampton, MA 01027

413-390-2000
info@embodymindwellness.com

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