0
Skip to Content
EmbodyMind Pilates & Yoga
New Clients
Schedule
Book Private Appointments
Pricing
Pilates FAQs
On Demand Library
Gift Cards
About
Blog
Login
Events
Clinic
START HERE
EmbodyMind Pilates & Yoga
New Clients
Schedule
Book Private Appointments
Pricing
Pilates FAQs
On Demand Library
Gift Cards
About
Blog
Login
Events
Clinic
START HERE
Folder: Pilates & Yoga
Back
New Clients
Schedule
Book Private Appointments
Pricing
Pilates FAQs
On Demand Library
Gift Cards
About
Blog
Login
Events
Clinic
START HERE
Learning the language of Pilates.⁠ ⁠ If you’ve ever heard these cues in class and wondered what they really mean, you’re not alone. Understanding the basics helps you move with more control, better form, and a stronger mind-body connectio
Struggling with recurring back pain? This workshop is designed to help you move better — not just feel better for a day.⁠ ⁠ Join Dr. Ashlee McGann for a hands-on session that connects Pilates principles with real, functional movement. You&rsquo Not sure where to start? We have a class for every body and every level. ✨⁠ From building strong foundations to leveling up strength, cardio, and flow — Embody offers mindful, science-informed movement designed to support how your body actually 🎉 Join us for EmbodyMind Pilates & Yoga’s 2nd Annual Open House + One-Year Anniversary⁠ 📅 February 7 | ⏰ 10am–3pm⁠ ⁠ Enjoy back-to-back FREE classes all day including Pilates Mat, Reformer, Tower, Yoga Wall, and Yoga. It’s the Strength builds quietly when you trust the process and stay consistent.⁠ Move with intention, give yourself time, and let the work add up.⁠ ⁠ Join us for your next class 👉 schedule at the link in our bio.⁠ ⁠ ⁠ #pilates #pilatesandyoga #pilatesmassac ⁠ ⁠ In light of the anticipated storm, we have chosen to suspend classes for the entirety of Monday and the morning hours of Tuesday. We will resume on Tuesday evening! Meet the Pilates Arc.⁠ ⁠ Lightweight, surprisingly versatile, and one of our favorite tools in the studio. We use it to support core work, improve spinal mobility, add challenge to strength exercises, and make movement more accessible across differen
Strength that supports you now — and later. 🙏⁠ Find your next class at the link in our bio.⁠ ⁠ ⁠ #pilates #pilatesandyoga #pilatesmassachusetts #pilatesreformer #pilatesmat #balancedbody
Alright guys, it’s time. ⁠ ⁠ We are hiring a front desk staff to man the desk so that our teachers can do what they do best - TEACH and answer any of your questions before & after class. ⁠ ⁠ If you want to be part of our passionate dedicate
Happy New Year! We have some amazing happenings at the studio January and February! Join Inner Shift Barre for a weekend of teacher training at the studio - Jan 24th January 31st - Join Dr. Ashlee for a workshop on the lower back. Dr. Ashlee is a

EmbodyMind Wellness

1 Adams Street
Easthampton, MA 01027

413-390-2000
info@embodymindwellness.com

Contact Us

Connect

Subscribe for news and updates

©2024 EmbodyMind Wellness | Privacy Policy | Notice of Privacy Practices | No Surprises Act

Creative Collaborators