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EmbodyMind Pilates & Yoga
New Students
About
Pilates FAQs
Book Class
Memberships
On Demand Library
Book Private Appointments
Events
Gift Cards
Blog
Login
Join our Wellness Team
Clinic
START HERE
New Students
About
Pilates FAQs
Book Class
Memberships
On Demand Library
Book Private Appointments
Events
Gift Cards
Blog
Login
Join our Wellness Team
Clinic
START HERE
A little corner of the Reformer Studio 🤍⁠ ⁠ Calm, intimate, and designed to help you focus on what you came here for: movement.⁠ ⁠ Whether you're brand new to Pilates or have been practicing for years, we offer classes ranging from beginner to advan Milestone Monday 👏⁠ ⁠ This week, we're celebrating two incredible milestones:⁠ ⁠ Judith G.C. — 100 Classes ⁠ Masela G. — 25 Classes ⁠ ⁠ Whether it's 25 classes or 100, every milestone starts the same way: showing up. We're so proud of bo
More than a workout 🤍⁠ ⁠ A little movement, a quick catch-up before class, familiar faces, and people who get it. One of our favorite parts of the studio is the community that happens in between the movement.⁠ ⁠ Come for the class, stay for the peop
Milestone Monday 👏⁠ ⁠ Shoutout to this week’s crew hitting 5 & 10 classes!⁠ ⁠ Marisa D. — 5⁠ Moira G. — 5⁠ Jessica B. — 5⁠ Jessica L. — 10⁠ ⁠ A first milestone is still a big one. Way to go, ladies! A little birthday love for Meghan 🤍🎈⁠ ⁠ Yesterday, Meghan’s 10 AM class surprised her with flowers, balloons, gifts, and a whole lot of love for her birthday 🥹⁠ ⁠ One of our favorite things about EmbodyMind is the community that happens here A little corner of the Movement Studio.⁠ ⁠ One of those spaces that feels calm the second you walk in. A place to stretch, strengthen, reset, and spend a little time reconnecting with your body.⁠ ⁠ Come move with us 🤍 Pilates + wine? Say less 👀🍷⁠ ⁠ This summer, we’re heading to Glendale Ridge Vineyard for a monthly pop-up Mat Pilates series, running June through October. **Our first class kicks off June 13!**⁠ ⁠ Think: movement, fresh air, vineyard views,
A quiet moment before class 🌿⁠ ⁠ One of our favorite things about the studio is how calm it feels before everyone walks in. Mats out, morning light coming through, music on, ready for whatever kind of reset you need that day.⁠ ⁠ See you in class 🤍⁠ Milestone Monday 👏⁠ ⁠ Big shoutout to Denise S. for hitting 25 classes 🤍⁠ ⁠ Consistency looks good on you. Way to go, Denise!⁠ Join Sara LeBeau from Ebb & Flow Bodywork for a hands-on Partnered Cupping Workshop.⁠ ⁠ You’ll learn simple cupping techniques to help relieve muscle tension, increase blood flow, reduce stress, and help your body feel a little better overa While not used all the time, props can help with alignment, support, balance, stability, and helping certain muscles actually turn on the way they’re supposed to.⁠ ⁠ Sometimes they make movements more challenging, sometimes they make them feel
Milestone Monday 👏⁠ ⁠ What a great week!⁠ ⁠ Lexi L. — 50⁠ Maggie H. — 50⁠ Isabella A. — 5⁠ ⁠ Big numbers and first milestones… we love to see both 🤍⁠ ⁠
Milestone Monday 👏⁠ ⁠ We’ve got a big one this week…⁠ ⁠ Christine D. just hit 200 classes (!!) — our first to do it 🎉⁠ ⁠ That’s a lot of showing up, and it does not go unnoticed.⁠ ⁠ Also celebrating:⁠ Hannah L. — 5⁠ C Life happens. Pilates helps.⁠ ⁠ Now in candle form 🤍

EmbodyMind Wellness

1 Adams Street
Easthampton, MA 01027

413-390-2000
info@embodymindwellness.com

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