Get Started
Pilates & Yoga
New Client Specials
New Clients
Two Weeks
Unlimited Classes
$59
Do you want to feel stronger and more grounded, but find yourself overwhelmed by the pressure and perfectionism you see online?
Are you craving time to care for your body and mind, but unsure where to start—or if you even belong in a class?
You're not alone.
In today’s image-driven wellness world, it’s easy to feel like you don’t fit the mold—especially as a woman juggling work, family, and self-doubt.
At EmbodyMind, we’re here to change that.
Yoga and Pilates aren’t about chasing an ideal. They’re about showing up as you are, in a space that welcomes you, supports you, and helps you reconnect with your strength—from the inside out.
Feeling overwhelmed with all that information online?
Tried meditation and Calm apps, at home workouts, searched YouTube videos, and it all seems too overwhelming?
Not sure where to start?
Wellness does not come in a box.
At EmbodyMind Wellness, we believe the true value of wellness develops from the support and expertise of trained professionals who can guide and assist you to build strength and find comfort in body and mind.
Wellness isn’t about fitting an ideal or looking like a model from a magazine; it’s a journey that begins within and radiates outward.
It’s about making small positive choices everyday that lead to lasting real change.
We are social beings who thrive in community, and true healing happens with the support of others. At EmbodyMind Wellness, our classes are crafted to find that perfect balance of strength, stability, comfort, and ease—both on and off the mat.
We believe that with a consistent practice of 2-3 EmbodyMind classes each week, you can cultivate greater calm, resilience, and balance both on and off the mat.
