Join Rob for a Father’s Day Special Class.

GolfForm Pilates is a specialized class designed to elevate your golf game by strengthening your core, enhancing flexibility, and restoring balance. Whether you're looking to perfect your swing, increase your driving distance, or prevent injuries, this class offers tailored Pilates exercises that target the muscle groups golfers rely on most. Ideal for all skill levels, GolfForm Pilates helps you move with precision on the course—and feel great off it.

More about Rob:

Rob is a Nationally Certified Pilates Teacher (NCPT) who has extensive experience teaching private and group sessions. Trained in the Polestar method of Pilates Rob likes to emphasize safe and effective movements, spine articulation, alignment, core strength, and proper breathing. He has a diverse sporting and movement background that includes cycling, speed skating, running, hiking, basketball, kayaking, golf, cross country skiing, and especially alpine skiing. He's a longtime ski instructor and certified member of the Professional Ski Instructors of America. Rob likes to meet clients where they are in their fitness or rehabilitation pursuits and looks forward to working with you at Embodymind Wellness.