Enjoy the warmer months and join EmbodyMind Wellness Pilates instructor and owner, Danielle Martineau, for a 45-minute pop-up mat Pilates class at Glendale Vineyard! Mat Pilates focuses on floor-based exercises, it helps you strengthen your core, improve flexibility, and perfect your body alignment with minimal equipment. This will be an intro class meant for those who want to feel more connected and grounded in their bodies and minds! We will be using an array of props provided by the studio, but please bring your own mat!

Cost: $15.00

Optional glass of wine: $10.00

Sign up for any or all of the following Saturdays: June 13,  July 18, Aug 8,  Sept 12,  Oct 17

Glendale Ridge Vineyard is located at 155 Glendale Rd in Southampton, MA.