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EmbodyMind Wellness
Yoga & Pilates
About
Schedule
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New Clients
Book Private Appointments
On Demand Library
Therapy
About
Services
Book Appointment
Forms + Insurance
Blog
About
Events
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Book Class
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This Father’s Day, treat the golfer in your life to a class designed to enhance performance and prevent injury—on and off the course!⁠ ⁠ Join us for GolfForm Pilates: a focused, 50-minute session that builds core strength, improves flexib Want something from Lululemon? We are making our order! There is a lot to choose from, so if you want something specific, message me or email at Danielle@embodymindwellness.com. Discover what it feels like to move with ease—inside and out. 🧡💙⁠ In a world that asks us to move fast and stay busy, Pilates invites us to slow down—to tune into the quiet signals of our bodies and reconnect with a sense of comfort, st
Stress isn’t just a feeling—it’s a full-body experience. ⁠ ⁠ At EmbodyMind Wellness, our classes are intentionally crafted to help you move out of your head and into your body, where true calm begins. ⁠ ⁠ Through mindful movement, f Find strength, stability, and support—on and off the Reformer.⁠ ⁠ Reformer Pilates helps you build deeper core control, improve posture, and move with more intention in everyday life. Whether you're just getting started or returning to your pra Yoga or Pilates?🧘‍♀️🤸‍♀️ What’s the difference?⁠ ⁠ Both build strength, balance, and mindfulness, but each offers something unique. Curious to explore both?⁠ ⁠ Join us in the studio and discover what feels best in your body. 🧡💙⁠ ⁠ # New to EmbodyMind? Start here. 🧡💙⁠ ⁠ Whether you’re curious about mat classes, ready to explore the Reformer, or looking for a personalized path forward—we’ve got you covered:⁠ ⁠ ✨ Mat Intro Pass – $59⁠ 5 Yoga + Mat Pilates ✨ Here are just a few of the many benefits of Pilates—on and off the mat.⁠ Ready to feel the difference?⁠ ⁠ Book your next class with us today. 🧡💙⁠ ⁠ #EmbodyMindWellness #PilatesBenefits #FeelStronger #MoveBetter #PilatesStudio #BookNow #Mind 🌙 Stress doesn’t always show up as chaos.⁠ Sometimes, it looks like tension we’ve learned to ignore.⁠ Tight hips. Shallow breaths. Racing thoughts that never fully settle.⁠ ⁠ Our Yin Yoga class offers a gentle invitation to pause. 🧘&zwj This June, take time to reconnect, through movement, mindfulness, and community. ⁠ ⁠ 🧔‍♂️ June 14 – Father’s Day Pilates for Golfers (10:00–10:50 AM)⁠ Build strength, mobility, and control—on and off the course.⁠ ⁠ 🛍️🎉J Taking the first step is often the hardest—so we’re making it easier!⁠ ⁠ We created a special offer to help you ease into movement and feel the difference EmbodyMind can make.⁠ ⁠ ✨ 5 Yoga & Pilates Mat Classes for just \$59⁠ ✨ 5 Refor This Memorial Day, we pause to honor the brave souls who gave their lives in service to our country. Their sacrifice secures the freedoms we cherish, and today, we stand in gratitude and remembrance. Inspired by Joseph Pilates—who began his ca ⁠ Join Our Team—Empower, Inspire, and Grow! 💫⁠ ⁠ We’re growing at EmbodyMind Wellness and searching for passionate, dedicated individuals to join our Pilates team!⁠ ⁠ Are you trained in the Pilates method or currently working toward your 🧘‍♀️ Find your flow with us upstairs at EmbodyMind Wellness 🌿⁠ ⁠ Whether you're craving deep relaxation or an energizing stretch, we’ve got a class for you:⁠ ⁠ ✨ Yin Yoga with Angela B⁠ Sundays | 5:30–7:00 PM⁠ ⁠ 🌞 Align & Stret Thank you for the kind words Kate! We're so grateful to be part of your journey and love having you in class! 💙🧡 ⁠ ⁠ Watching our community grow stronger—physically and mentally—is why we do what we do! Here's to dedication, transformat Your journey to your best self starts now! 🌿✨⁠ ⁠ At Embody Mind Wellness, we believe in the power of presence, movement, and mindful breath. More yoga. More grounding. More you. 🧘‍♀️💫⁠ Step onto your mat and into your transformation. ⁠ ⁠ #Embo ✨ Your body holds wisdom. Your mind seeks stillness. Your soul craves connection. At EmbodyMind Wellness, we help you align all three. 💫⁠ Take a breath. Take a step and make a change for you! ⁠ ⁠ #EmbodyMindWellness #MindBodySoul #WellnessJourney #

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Easthampton, MA 01027

413-390-2000
info@embodymindwellness.com

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